Healthy Choice, Healthy Living

Nancy Jenkins Persuasive Speech wellnessy Choice, good Living Public utter COM 290 Monday 6:30-9:30 PM September 14, 2009 OUTLINE peculiar(prenominal) Goal: To persuade my audition to change their lifestyles by fork out and living sizeable. Introduction I.How many of you make love alimentation fried chicken, cupcakes, cheeseburgers, Pepsi, doughnuts, shrimp fried rice? II.Of figure they render good but how many of these be well choices that ar beneficial to your wellness. Today I want to endanger tether ways you should consider to cleanse your health. III.According to the subject field Health and Nutrition Examination, 50% of African American women be weighty and an average of 58 million adults ages of 20 to 74 are dealing with health issues. Thesis Statement: Health in America has become an infectious epidemic and in do to improve your health you need to change your eating habits, require regularly, and put down your ready annua lly. Body I.The first stones throw towards rose-cheeked living is to change your eating habits. A.Eat frequent smaller meals. B.Make robust decisions by snacking on fruits and vegetables instead of doughnuts, candy, etc. C. conk or cut back on your sugar intake. II.A second ill-use towards healthy living is to exercise regularly. A.

dismay small take ont burn yourself bulge by doing a exacting work on you first day. B. rest regular with your employment plan dont open off. C.Change your routine when your practice becomes too comfortable. III.The third step for living a healthy life is to visit you doctor annually. A.K! eep track of all health concerns B.Find out your health status. C.Know which health conditions are hereditary. Conclusion I.In my conclusion, by eating right and changing some of your habits you can be down the path to the road of healthy living. II.In order to improve your health you need to change your eating habits, exercise regularly, and visit your doctor annually....If you want to get a full idle essay, order it on our website: OrderCustomPaper.com

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